CBD oil comes in many different sizes and strengths. Crescent Canna's CBD oil dosage guide explains how much CBD you should take. Wondering what is the best strength CBD oil to take? Check out this simple how-to guide that explains serving sizes and dosage formulations. Patience and consistency are key when it comes to finding the right strength of CBD oil for your body. Therefore, making sure you figure out the best serving size for your particular needs is important. When it comes to CBD, it's imperative to start your daily routine right away and stick with it. These simple principl
How Much CBD Oil Should You Take?
Buying CBD products can be confusing if you’ve never tried them before. How do you know whether a 500 mg CBD tincture or a 2,000 mg CBD tincture is right for you? How do you assess factors like quality and effectiveness?
This guide includes everything you need to know so you can choose the right CBD oil strength and the perfect CBD oil dosage for your needs.
How Do You Measure CBD Oil Strength?
The potency of CBD oil is based on two factors: the amount of CBD isolate (i.e., pure CBD extract) it contains and the amount of carrier oil and other ingredients.
All Crescent CBD Drops come in a bottle that contains one fluid ounce (30 mL) of oil. Most of this is fractionated coconut oil (MCT oil), which is used as a carrier. It’s mixed with a very small amount of natural flavor and a specified amount of CBD isolate. When the strength of the CBD oil is increased from, say, 1,000 mg to 2,000 mg, the same ounce of carrier contains twice as much CBD isolate.
Crescent CBD Drops come in strengths ranging from 500 mg to 9,000 mg of CBD per one-ounce bottle. Our 9,000 mg drops are actually the strongest CBD oil in the world.
CBD Oil Dosage Table
Crescent Canna’s CBD Drops come with a clearly marked dropper for easy and accurate measurement of up to 1 mL. Since there are 30 mL of oil in the bottle, just divide the specified CBD concentration by 30 to determine how much CBD you get in each 1 mL dropper.
|CBD Per Bottle (30 mL)||CBD Per Dropper (1 mL)|
|500 mg||16.67 mg|
|1,000 mg||33.33 mg|
|2,000 mg||66.67 mg|
|5,000 mg||167 mg|
|9,000 mg||300 mg|
Find the Right CBD Oil Dose for You
So how much CBD oil should you take? There’s no one-size-fits-all answer; the dosage that works best for you may differ from what works best for someone else.
That’s why we typically recommend starting with a low amount of CBD and increasing your CBD intake until you achieve the results you want.
No matter which CBD product you buy, you can get a comparable amount of CBD by adjusting the amount of CBD oil you take. One full dropper of a 500 mg CBD tincture contains the same amount of CBD content (that is, 16.67 mg) as a half-dropper of a 1,000 mg CBD tincture.
If you have severe symptoms, it may be more practical to use higher-strength CBD products, since you then get a larger dose of CBD oil in each dropper.
A full dropper of our 9,000 mg Max Strength Drops provides 300 mg of CBD. But as you can see, a half-dropper still provides a potent 150 mg of CBD, and a quarter-dropper provides 75 mg of CBD.
Lowest CBD price per milligram
Even aside from other considerations, it often makes financial sense to purchase a higher-strength CBD oil simply because it’s more concentrated and therefore costs less per milligram.
Crescent Canna’s High-Potency CBD Drops are the strongest CBD products on the market. These products also provide the best value on the market: the lowest cost per milligram of CBD.
To determine the price per milligram of any CBD product, simply divide the total price of that product by the number of milligrams of CBD.
For example, our 9,000 mg Max Strength CBD Drops retail for $229.99 per bottle and contain 9,000 mg of CBD, which amounts to 2.5 cents per milligram of CBD. Our 5,000 mg Extra Strength CBD Drops retail for $149.99 per bottle and contain 5,000 mg of CBD, which amounts to 2.9 cents per milligram of CBD.
By creating products with the highest CBD oil potency, we’ve gotten the price per milligram of CBD down to the lowest in the industry. So even though many products out there have a lower price tag, you won’t find a better CBD value anywhere.
Choose a CBD Oil You Can Trust
At Crescent Canna, we value quality and transparency. Our CBD Drops are produced with the highest-quality CBD extracts and with all-natural ingredients. All of our product packaging has a QR code that links directly to full-panel testing results so that you can view the cannabinoid profile of each product for yourself and confirm that the product is free of any contamination.
Contact our support team with any questions you may have about any of our CBD products. If you have a serious medical condition or are taking any medication, please consult with a doctor to determine the best CBD regimen for your needs.
How to Determine Which CBD Oil Potency Fits You [BEGINNERS GUIDE]
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Deciding to use CBD oil as a natural therapy is one thing, but figuring out which brand to use, what CBD oil strength or concentration to use, and how much CBD to actually take is another thing altogether. With all of the products out there to choose from and their confusing labels, it can be a nightmare trying to determine which is best for you.
In this article, we go over how to choose the right strength CBD oil, depending on what you’re trying to find relief from. Thousands of people everyday use CBD as a therapy for a range of issues, but it is important to have an idea of the right concentration to use in order to get the best results.
Of course, we always remind readers that most CBD products on the market are not approved by the FDA, and are not recognized as drugs or medicines. The only exception is Epidiolex, which is a prescription cannabidiol drug used to treat two rare forms of epilepsy.
With this in mind, none of the information we provide here in this article should be interpreted as medical advice. If at all possible, arrange an appointment to speak with a healthcare professional about the proper use and dosing of CBD oil.
Different Strengths/Potencies of CBD Oil
There are dozens of CBD manufacturers out there to choose from, and most offer oils in at least two or three different potencies or concentrations. Which concentration you choose should depend on what you’re looking to get out of the product.
CBD hemp oil potencies can range anywhere from 100mg to upwards of 5,000mg for a single 30 mL (1 oz) bottle, which is considered industry standard size. A 300 mg bottle would generally be regarded as a low-potency option. Based on cost alone, this is a popular strength range most people start out on.
It is recommended you start with a low potency product first, at least until you gauge how your body reacts to the CBD. Because everybody’s biochemistry is different, not everyone will react the same or get the same therapeutic effects from CBD oil or other CBD products.
Also, starting with the lowest potency oil lets you adequately gauge how much CBD it takes to garner positive results. If you’re trying to find relief from pain, for example, and you jump right into a high-strength 1,000 mg+ bottle, you’ll have no idea how much it took to provide relief — even if it ends up working well for you.
If you start with a lower-strength option, on the other hand, you can start with a small 1-2 mg dose. Yet, if that doesn’t work, you can increase to a 3, 4, or 5 mg dose and see what that does. If you jump straight into a heavy 50+ mg dose and receive adequate results, you’ll never know if a smaller dose would’ve worked just as well, which would have saved you money.
CBD Oil Strength Explained
Before we discuss dosing, in this section, ‘CBD oil strength explained,’ we will highlight some important things to know about different CBD oil strengths.
The bottle size that the CBD oil comes in has to be taken into account when calculating its potency. Let’s look at a straightforward example first. You have two different 30ml CBD oil bottles; one contains 300mg of CBD and the other 600mg. In this case, the 300mg bottle contains 10mg of CBD per ml, and the 600mg bottle contains 20mg per ml.
Now, here is another example where the bottle size is significant. Suppose there are two bottles of CBD oil; both have 300mg of CBD. However, one bottle contains 15ml of liquid, while the other has 30ml. In this case, the smaller 15ml bottle’s CBD concentration is double that of its 30ml counterpart with 20mg of CBD per ml against 10mg.
So, if you are looking for the strongest CBD oil you can find, bear in mind that the bottle’s size needs to be taken into account. The good news is that many leading CBD brands, such as PureKana and Premium Jane, list the milligram of CBD per serving on their packaging, as well as on the product pages of their respective websites.
CBD oil dosage: 300mg, 600mg, and 1000mg options
Like we said, once you start using CBD oil more frequently and are able to gauge how much you need, you can jump up to the more high-potency products as needed. For reference, doses typically range anywhere from 5 mg to 100+ mg in a single day.
Here is a quick rundown of three common CBD oil potencies, and what the majority of people use them for.
Low-potency CBD oil (300 mg)
This is relatively low-potency oil and is a good option for individuals who are just starting out or who may be sensitive to CBD (and/or cannabis in general). Some people have a more active endocannabinoid system than do others, so they will naturally not require as strong of an oil.
A low-strength 300 mg bottle is a good option to take as a daily supplement. Many people take a single daily dose of it for boosted general health, and also to help lower stress levels.
A single serving of a 300 mg (30 mL) bottle of CBD oil is equivalent to 1 mL (20 drops) of oil. This translates to a 10 mg dose of CBD. Many people won’t use a full dose though, and will instead use as little as 5-7 drops of oil, which translates to about a 5-6 mg dose.
Mid-potency CBD oil (600 mg)
A 600 mg hemp oil is a good “step-up” option for people who find they’re having to take large (and/or multiple) doses of a lower potency. In general, a lot of people use products in this strength range for things like anxiety and day-to-day pain. A single dose would still be defined as 20 drops (1 mL) of oil, but instead of containing 10 mg of CBD, a 600 mg bottle would contain 20 mg per serving.
High-potency CBD oil (1,000 mg)
The 1,000 mg range is on the upper end of the potency scale for most CBD oil companies. Products in this strength range are commonly used for sleep issues, deep muscle soreness, migraines, and day-to-day stress and anxiety.
Just like the 300 and 600 mg products, most 1,000mg hemp oils come in a 30 mL bottle. A single 20-drop serving equates to a CBD dose of approximately 33.3mg. In most instances, users won’t have much use for a higher-strength product than this. Here’s a basic table summarizing which CBD oil strength may be best for you:
CBD OIL DOSAGE TABLE
|POTENCY||BOTTLE SIZE||AMOUNT OF CBD IN A
SINGLE 1 mL (20 drop) DOSE
|WHAT TO USE IT FOR|
|300 mg||30 mL||10 mg||General wellness and day-to-day health|
|600 mg||30 mL||20 mg||Moderate stress, discomfort, inflammation, and mild pain/soreness|
|1,000 mg||30 mL||33.3 mg||Sleep issues, daily stress, anxiety, or depression, day-to-day pain and inflammation|
What CBD Oil Should I Buy?
After reading through the first few sections of this article, you might still be wondering, what CBD oil should I buy? Unfortunately, there’s not one single answer that applies to everybody. Every one of us is different, so we will not all respond in the same way to CBD.
To begin with, ask yourself, why do I want to take CBD? Is it for pain relief, sleep improvement, or to address a mood disorder like anxiety? If it is for any of those reasons, you could discuss this with your doctor to see if CBD is right for you.
Here are a few things to consider when asking yourself, ‘what CBD oil should I buy?’
Body Size Matters for CBD Oil Potency
As mentioned, we recommend starting with a very low dose of CBD to gauge its effects. Of course, not everyone has the same body size and weight. Therefore, a 220lb heavyweight boxer will need a higher dose of CBD than a 126lb jockey.
Still, though, even for people with a higher than average BMI, we recommend starting with a relatively low dose before increasing if necessary.
Earlier, we touched on how CBD oil comes in various bottle sizes containing different concentrations of CBD. The key thing to look out for is the milligram of CBD per serving figure. It will tell you how potent that particular CBD oil is. The CBD oil dosage table above is an excellent guide to figuring out what CBD oil potency you could begin with.
Understanding what you need.…
CBD Results Can Take Time
Do not get discouraged if you do not see immediate results after consuming CBD oil. Bear in mind that it may take some time for you to notice CBD oil’s effects, particularly if you begin with a very low dose.
Be patient, and allow time for the CBD to work. If you are still not seeing satisfactory results, ask yourself if it is time to increase the dose slightly. If in any doubt, consult your physician for dosing-related advice.
How to Choose CBD Oil Strengths
Knowing how to choose a CBD oil that is right for you is not a straightforward process. Hopefully, after reading this article, however, you will have a better understanding of different CBD oil strengths, what potency is most suitable for beginners, and for addressing specific conditions.
If shopping online, be sure to go to the CBD product page of the brand’s website to learn more about the different CBD oils they have on offer.
Final Thoughts on Understanding Which Potency CBD Oil to Take
The main thing to consider when figuring out how to find the right strength CBD oil is to realize that everyone’s internal biochemistry is different. While your friend may be able to ease her stress with just a single 3 mg serving, you may require several times that much in order to obtain the same results. Or, you may not find any relief at all. This is why it’s important to start with the smallest possible dose and work up from there.
Also, make sure you understand that most CBD products on the market are not recognized as medicine. The only FDA-approved clinical use for CBD is in the treatment of Dravet syndrome and Lennox-Gastaut syndrome (two rare forms of pediatric epilepsy).
Because of this, you’ll notice that regardless of strength or potency most all CBD oils on the market put a label on their products that say something like, “this product is not intended to diagnose, treat, cure, or prevent any disease.”
Lastly, don’t hesitate to speak with a marijuana doctor or healthcare professional about using CBD oil. It is not our goal for any of the information in this article to be taken as clinical advice, or as a medical recommendation. If you live in a state with legalized medical marijuana, make sure you take full advantage of the resources available to you. Getting a licensed MMJ card is easier than it has ever been before, and it could well be an excellent solution for long-term health.
CBD Oil Strength: Which One is Best for You?
Patience and consistency are key when it comes to finding the right strength of CBD oil for your body. Therefore, making sure you figure out the best serving size for your particular needs is important. When it comes to CBD, it’s imperative to start your daily routine right away and stick with it. These simple principles will help you get started if you’re struggling to find the right dose of CBD for your needs.
What Does CBD Oil Strength Mean?
When we refer to CBD oil strength, we’re talking about the potency, or the intensity of CBD that’s contained in a particular product. Potency is all about proportion– how much CBD is in the product compared to the amount of oil or the number of gummies is an important thing to watch for.
Why Does CBD Oil Strength Matter?
CBD oil strength is important to pay attention to because you don’t want to take random strengths here and there or it will make it harder for you to understand or notice the effects it might be having on you. With oil you can take a dosage of your choice simply by drawing more oil up into the dropper or less, you control the amount of CBD you take. So while a 600mg bottle of CBD has a total of 600mg, your serving size might just contain 10mg. Or you might be taking enough to equal 20mg each time. In other words– you’re not drinking the whole bottle at once, but taking it in small pieces. Once you find a potency that works best for you, it’s important to stay consistent with that and only increase once you feel it’s needed. Taking too much CBD is not only a waste of your money, it doesn’t translate into a “better” or “stronger” experience. Taking too much CBD is just as ineffective as taking too little.
How Different Delivery Methods Affect CBD Strength
In truth, different delivery methods don’t really affect the strength of your CBD, but it can certainly affect the onset or timing of the effects. Capes are considered one of the fastest delivery methods, but carry with them some risk related to the vaping devices and lung health. Oils are also a very effective and efficient delivery method because they utilize the copious blood vessels under the tongue and in the mouth to quickly get the CBD into your system without wasting much time or energy. Gummies and other ingested CBD methods take longer to hit, but will also linger in your system for longer. So the strength stays pretty constant, but you might notice a difference for your body and choose accordingly!
Finding the Right Strength of CBD Oil for Your Body
We’ve all got different genetic makeups and environmental factors that we’re contending with, so it’s important to look at all of that when choosing the right strength of CBD oil for yourself.
Height and Weight Make a Difference
Your height and weight can affect how much CBD you’ll need. Are you tall or short? Do you have a high or low body mass? People with a smaller body mass tend to need less CBD to experience its benefits, while people with larger body masses may need higher amounts of CBD to experience the same effects. Therefore those with higher body masses might want to lean more towards the 1200mg or 2400mg tinctures. However, if your body mass is on the smaller side, then you might consider starting with the 600mg or 1200mg CBD oil tincture options.
As far as deciding between one of the two strengths, you shouldn’t have to worry about that either. All of FAB CBD’s oils increase by multiples of two. These clean and potent full-spectrum CBD oils come in strengths of 300mg, 600mg, 1200mg, and 2400mg and in smooth, bright, and refreshing flavors of vanilla, citrus, berry, mint, and natural. Therefore, you can easily scale between strengths with the same bottle.
There’s a Tried and True Method That Can Help
If you’ve been wondering what the best way to begin your CBD oil regimen is, there is a simple method that can help you get started to finding the right dose for your body. First, when taking CBD oil, you should start low and gradually increase your dose over time. Even though everyone’s body is different, anyone who is trying to find the best dose of CBD for their body should do so slowly and methodically.
A great pattern to follow is to take a half a dropper full of CBD once a day and stay with that dose for 7-10 days while checking in with your body to see how you’re feeling. For example, if you’ve purchased 600mg of FAB CBD full-spectrum oil, take a half dropper full (10mg) of CBD once a day for about a week. Check in with your body at the end of the week. If you feel like you need to increase your dose, then go up to a half a dropper full twice a day. This will now equal 10mg of CBD twice a day, or 20mg of CBD a day. Stay at the new dose for another week before checking in with your body again. Follow this simple pattern for every time you are increasing your dose.
When you take your CBD oil, drop it sublingually and hold it there for about 60-seconds before swallowing. This allows the oil to directly enter into your bloodstream through the thin membranes under your tongue. To have increased absorption, you can also swish the oil around in your mouth (once you’ve held it under your tongue) before swallowing.
When you consistently take your CBD oil around the same time(s) each and every day, you have a better chance to feel as many benefits from the oil as possible. You should also take your CBD oil on a relatively empty stomach and away from any prescription medications. If you have concerns about taking CBD oil with prescription medications, then it’s important that you reach out to your primary care doctor or prescribing physician with any questions.
Monitor and Track Your Results in Every Area You Can
The best way to figure out if you’re seeing any improvements within yourself while taking CBD is to keep a journal. Make sure to take note of any changes or lack thereof. You may need to give it that full two weeks to feel any noticeable differences, or you may even need a little more or a less CBD oil during the process. The overall goal here is to find a baseline so that you can establish the best strength of CBD oil for your unique health and wellness needs.
A Final Word on Finding Your Best CBD Oil Strength
Since CBD’s growth in popularity throughout the years, the market has become flooded with both CBD brands and products. Choosing the right brand and product for your unique needs can become confusing and frustrating. Since 2017, FAB CBD has been on a mission to create the most potent, effective, and cleanest CBD products on today’s market. Not only does FAB CBD use some of the best ingredients to craft their CBD products, but they also care about being transparent. It is through that transparency that their customers know they’re getting the highest quality CBD products.
When it comes to dosing, there certainly isn’t a lack of information floating around on the internet as to the best ways of finding the right dose for yourself. But looking at all that information can be overwhelming if you don’t break it down into smaller parts. The best way to find the CBD oil strength that’s right for your body is to remain patient and consistent. And even when you do find a dose that works the best for you, you may still need to adjust either the dose or the strength down the road. Finding your best dose of CBD is a very fluid process.