how many drops of cbd oil to take

How many drops of cbd oil to take

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By Sarah Hays Coomer Contributor

How many drops of cbd oil to take

“How many drops of CBD oil should I take?” It’s one of the most common questions we’re asked at Cannaray. And, because there’s no one-size-fits-all dosage, it’s easy to see why CBD beginners are unsure. So how can you decode the right number of CBD oil drops for you?

1. Find Your Formula

“If you’re not noticing any effects after three days, try doubling the dose. For example, if you’re taking one 10mg dropper three times per day, increase to two 10mg droppers three times per day.”

3. Observing the Effects

“If you’re using CBD daily as a holistic supplement for a particular concern, and want to sustain an effect, you would need to take one drop several times per day. Usually this would be two to three times, such as morning and evening, or morning afternoon and night,” he explains.