At VAAY, we’re more than impressed at how far CBD, also known as cannabidiol, has come- from starting out as a niche part of subculture to becoming a huge part of the health and wellness community. We’re even more impressed at the variety of different ways one can take CBD. From oils to topicals and vape pens, CBD is a Everything you need to know about vaping CBD oil and the best brands with reliable test results from third-party labs. Learn about which CBD oils are suitable for vaping, which ones are not, and how to find the right CBD oil for your personal needs.
Just Breathe: Can a CBD Vape Help Your Anxiety?
At VAAY, we’re more than impressed at how far CBD, also known as cannabidiol, has come- from starting out as a niche part of subculture to becoming a huge part of the health and wellness community. We’re even more impressed at the variety of different ways one can take CBD. From oils to topicals and vape pens, CBD is as versatile as it is helpful for the system in a range of ways. However, today, we’re going to narrow CBD’s benefits by focusing on one question: how valuable can a CBD vape be for soothing anxiety symptoms quickly and effectively?
Because, where there’s anxiety, there tends to be an onslaught of worry, fear, paranoia, and other unpleasant symptoms. We know that an anxiety attack can be hard to manage without a quick, efficient fix. It’s easy to let heart palpitations, nausea, and fear of failure get to you- with panic attacks often made worse with the fact that it can be hard to determine when or where an anxiety attack can hit you- so, at VAAY, we’ve found a CBD-infused supplement to get your anxiety in order whenever you feel you need it. Not only is a CBD vape perfect for transporting around, but it is also fast-acting and can be infused with a range of flavours. The perfect solution for those who want to combat their anxiety quickly.
And, as it turns out, a CBD vape is the quickest, most effective way to get CBD working in your system. There’s very little waste, very high bioavailability, and, overall, little to no fuss. With a CBD vape, you know you’re going to feel CBD’s potential therapeutic effects sooner, not later. At VAAY, we love an effective product- which is why we have a fantastic selection of vape pens for you to choose from, to intensify flavour, promote the CBD’s strength, and, above all, provide a method that prioritises more efficiency and less waste.
The Benefits of Vaping
A CBD vape can be an incredibly quick way to potentially curb any rising symptoms of anxiety. This is because, when we inhale CBD (in its vapourised form), our lungs pretty much ensure the CBD goes directly into our bloodstream with little fuss.
This differs significantly from when we ingest CBD in the form of oils, capsules, or edibles- because when we swallow anything, we’re taking it all the way into our digestive tract to be, subsequently, metabolised by the liver. This can result in slower, less intense results- and very little bioavailability.
The Importance of Bioavailability
What is bioavailability? Well, when we talk about CBD’s bioavailability, what we really mean is: how much of the CBD enters our bloodstream, in proportion to how much we took? Bioavailability could also refer to how effective a method of taking CBD is when it comes to getting the most CBD into our bloodstream, with little to no waste. To answer that question simply: a CBD vape has the highest bioavailability, when compared with even the best CBD oils. There’s more than one way to take CBD- and every single method has its pros and cons. But, if we’re concerned with getting the CBD into our system quickly and effectively, vaping is the way forward.
CBD Absorption and The ‘First-Pass Effect’
When we orally take CBD, the cannabidiol ends up in our liver, where it gets metabolised. Not only does the process of digestion usually take 1-2 hours, when CBD does enter the liver, it undergoes something known as the ‘first-pass effect’. In a nutshell, this is when the CBD is metabolised (by the liver) which then results in a lower concentration by the time it gets absorbed into the bloodstream. The CBD then takes action less intensely due to lower overall levels reaching the bloodstream post-digestion.
Another reason why CBD has a lower bioavailability when we take it orally is due to CBD being hydrophobic- meaning, CBD oil and water (in the body) don’t really mix. So, when we ingest CBD, it tends to escape the blood and accumulate in the fatty tissues of our muscles- less CBD can actually be transported by the blood to our ECS receptors, where therapeutic action can take place.
While the intensity of the ‘first-pass effect’ can vary from person to person, with some individuals even preferring their CBD concentration to be lower and more ‘slow-acting’ with longer results, the general consensus remains: the ‘first-pass effect’ happens to a lesser degree when the CBD is inhaled. Meaning that, when you vape, more CBD is absorbed with less waste and purportedly better effects.
In fact, vaping CBD has a high enough bioavailability of 50-60%, which is more than enough to significantly affect therapeutic change. This is because of a process known as diffusion- which is when a substance, such as vapourised CBD, is inhaled into the lungs and can absorb into the bloodstream with ease, due to a concentration gradient. Due to the fact that the concentration of CBD is significantly less, just outside of the lungs, the CBD can quickly diffuse into the blood with little hassle, as any gas will tend to move from a high to low concentration, or down the concentration gradient.
Because the lungs are so permeable, with a wide surface area, they’re more used to letting gaseous molecules in and out than worrying about metabolising anything. For one, when we inhale anything into our lungs, as long as it’s gaseous, more of that substance will enter the bloodstream in one go. Studies tell us that, when vaped, CBD’s possible effects on the system can be felt within 30-60 minutes. For another, CBD becomes more hydrophilic (water-soluble) when it is vapourised, allowing it to absorb into the bloodstream with ease- without you having to worry about the CBD lodging into the fatty tissues of the muscles, where it is less likely to be quickly ‘used’ by the body.
How Does CBD Help With Anxiety?
So, with us establishing that CBD’s possible therapeutic benefits can be felt at faster, more intense levels when vaped, let’s see how CBD may curb symptoms of anxiety.
There are a few ways to categorise anxiety. While anxiety disorders tend to branch out into different levels and types, we can label the main types of anxiety as such:
- Generalised anxiety disorder
- Social disorders
- Post-traumatic stress disorder (PTSD)
- Obsessive-compulsive disorder (OCD)
These four categories are umbrella terms for a broader range of issues surrounding anxiety. They can also vary in intensity and require different types of treatment, from medication to therapy. However, for the most part, anxiety is usually understood to stem from a response to feeling in some type of danger (which can be anything from physical to emotional, like an upcoming meeting with your boss). When a person begins to express anxiety over smaller triggers (like going outside or meeting with friends), this is usually diagnosed as an anxiety disorder.
So, how might CBD help your anxiety symptoms?
CBD and The Endocannabinoid System (ECS)
CBD has been known to indirectly affect the endocannabinoid system (ECS). This is a complex system which we all have, and is responsible for balancing processes in the body (also known as ‘homeostasis’, if you want to get scientific). In other words, the ECS keeps everything in good working order- from keeping our mood balanced, our appetite in moderation, and even ensuring that our cognitive processes (such as memory and perception) run smoothly. Even without outside help from CBD, our ECS can work on its own- by using our body’s natural endocannabinoids and ECS receptors.
Endocannabinoids, which are produced by the body, work by binding to ECS receptors, which are dotted around our whole body (particularly throughout our nervous system). Typically, ECS receptors are split into two types- CB1 and CB2; which control different processes. Where CB1 receptors tend to sit in the brain and along the central nervous system (CNS), CB2 receptors tend to line the gut and modulate the peripheral nervous system (PNS) alongside our immunity.
Cannabinoids, such as CBD, have the potential to stimulate the ECS into action. Where CBD isn’t thought to directly interact with CB1 and CB2 receptors, it may promote higher levels of certain endocannabinoids, which do work well with these receptors, and turn can help to modulate processes such as our anxiety responses (via the CNS). When endocannabinoids alone, can’t help to promote higher levels of feel-good neurotransmitters, such as serotonin, GABA, and even dopamine in our system, taking CBD has shown to raise these neurotransmitters without any chance of psychotropic effects.
CBD: Potentially Decreasing Anxiety
CBD promotes the release of two endocannabinoids, in particular: 2-AG and anandamide. So, unlike THC, it doesn’t ‘flood’ the CB1 and CB2 receptors or cause psychotropic effects. Instead, by impacting levels of already-existing endocannabinoids, CBD may increase the therapeutic benefits of our natural ECS. This is because both anandamide and 2-AG are known for their beneficial qualities- one major quality is significantly reducing the symptoms of anxiety in high enough doses (anandamide is even known as a ‘bliss’ compound in some circles!)
Studies have shown that higher levels of CBD can instantaneously help to modulate your fear response, typically associated with anxiety, which is a response to a trigger that a person imagines (even subconsciously) as a threat to their wellbeing or survival. In one 2019 study, researchers found that 300 mg to 600 mg a day was enough to significantly lower anxiety levels (in a group of 57 males).
It makes sense why a vape might be best, especially if you’re prone to high levels of anxiety which hit at inopportune moments. CBD e-liquids tend to vary in concentration- but you can be assured that very little of that concentration will be wasted in the metabolic process. With a vape, bioavailability is high enough that the CBD can absorb into the system fairly quickly, and change can occur.
Anandamide, also known as the ‘bliss molecule’, promotes an overall therapeutic response in the system. According to some studies, those who are ‘happier’ tend to have naturally higher levels of anandamide in their system. Typically, without the presence of CBD, anandamide is reabsorbed quickly by a protein called fatty acid amide hydrolase (FAAH). With CBD in the picture, FAAH’s activity is severely limited, meaning that anandamide can exist in the system for longer amounts of time.
High levels of anandamide can do all sorts of things for the body- from decreasing pain levels to reducing how much fear we perceive. Not only does anandamide bind to the CB1 receptors in the brain, which can promote higher levels of feel-good neurotransmitters (more on this later), but anandamide can also bind to TRPV1 receptors. When anandamide binds to these receptors, it tends to help lower our perception of pain and fear as well as increase wellbeing. A study conducted on rodents, shows us that, when FAAH is inhibited from reuptaking anandamide, it tends to bind to TRPV1, affecting a host of therapeutic benefits, from the regulation of body temperature to lowering our fear levels.
TRPV1 receptors tend to be located in the regions of the brain which control emotional and stress responses, which suggests why binding to them might help modulate things like pain and fear. These locations include the hippocampus, medial prefrontal cortex, and dorsolateral periaqueductal grey areas of the brain- and scientists hypothesise that TRPV1 might have such anxiolytic effects, because of where they’re situated in the brain.
Anandamide proves useful in many areas of our life- much like the happiness it creates- as we can clearly see the benefits of having the endocannabinoid in greater amounts within our system. Not only does anandamide help to lower anandamide levels by boosting our serotonin levels, but it can also activate homeostasis in the body by binding to CB1 and CB2 receptors all over the body.
One of the ways anandamide can be particularly useful for anxiety is down to new research, which tells us that higher levels of anandamide in the system have been linked to more nerve cells. The process, known as neurogenesis, essentially allows for better memory, learning, and cognition (clearer thoughts, basically). When it comes to helping your anxiety, anandamide’s potential to help promote neurogenesis in the body may prove valuable. Better cognition, perception, and memory could be one of the key ways to combat mental health disorders, such as depression and anxiety- since the two disorders often go hand in hand (they’re typically caused by the same chemical imbalances in the body) this makes sense.
Likewise, CBD levels have been shown to potentially promote the activity of the endocannabinoid 2-AG, which has a high affinity for CB1 receptors in the CNS. It is said to do this by inhibiting the enzyme, monoacylglycerol lipase, which tends to degrade 2-AG.
Studies have shown that higher levels of 2-AG in the system help to decrease inflammation, protect neurons, and increase feel-good neurotransmitter levels. More than a few studies have concluded that higher levels of 2-AG have helped reduce anxiety-like behaviours in animal models, reduce PTSD symptoms, and reduce the symptoms of depression.
While these studies didn’t categorically state that anxiety could be curbed by higher levels of 2-AG in the system, one did conclude that low levels of 2-AG (where the 2-AG pathway was disrupted in some way or another) meant the mice displayed higher levels of anxiety- suggesting that a relationship between 2-AG and anxiety does exist, though further testing is needed. The same study suggests that 2-AG activity in the amygdala region of the brain could play a key role in improving mood and reducing symptoms of anxiety and fear in the long term.
Higher levels of 2-AG have also been shown to curb stress; in particular, mice with higher levels of 2-AG in their amygdala were shown to be more resilient to stress.
As you might already know, higher levels of serotonin have been linked to lower cases of depression and anxiety disorders- as well as regulating our sleep schedule, appetite and even digestion. Serotonin predominantly resides in our brain, bowels, and blood platelets- playing a significant role in many of our central nervous system processes.
CBD and Serotonin
Luckily for us, CBD may, in fact, work with the serotonergic receptors in the brain, purportedly improving mood and lowering anxiety levels by a significant amount. Not only have studies posited that anandamide and 2-AG could play a role in helping to modulate serotonin levels in the brain, by activating CB1 receptors- it has also been confirmed that CBD may potentially have an influence on how the 5-HT pathway (through which serotonin travels) works.
5-HT receptors bind to serotonin (also known as the molecule, 5-HT), and this allows therapeutic change to affect the system. The 5-HT pathway can be a tricky one to modulate- since the overactivation of CB1 receptors in the brain has been shown to inhibit 5-HT receptors, preventing serotonin from doing its job. With anandamide and 2-AG in the system, there is a gentle activation of CB1 receptors in the brain, which allows the 5-HT pathway to regulate itself at an optimal level- promoting the secretion of serotonin in the body, without upsetting this precarious balance.
According to some studies, CBD may affect the way your system responds to already-existing levels of serotonin. This is because CBD may potentially bind to 5-HT receptors in the brain and stimulate therapeutic change before serotonin even enters the picture. Since the brain believes that the 5-HT receptors are activated, serotonin’s ‘feel-good’ pathway is in a great state of balance. This may affect positive change in the body- helping to lower anxiety levels, curb depression, and boost wellbeing.
According to other studies, anandamide and 2-AG’s potential to promote activity in TRPV1 receptors, as well as the 5-HT pathway, can potentially overstimulate the system. This suggests that your CBD dose needs to be moderate to high- but not overwhelming. Luckily, it’s rare for CBD to overwhelm the system since CBD itself doesn’t have a massive affinity for ECS receptors. There’s very little chance (as in, few instances have ever been recorded) for the system to become overloaded and start to skew perception, memory, and mood in the same way that a THC overdose (also known as a THC ‘high”) can do.
Before we begin, we do recommend that any beginner suffering from any chronic anxiety disorder refer to a medical professional before embarking on their CBD vape journey. While CBD supplements tend not to have as many side effects as standard medication, everyone’s body is unique and tends to react differently- even to the most natural of substances. Likewise, vaping isn’t always suitable for everyone- it can be potentially dangerous for people with weak lungs or asthma. It is important to consult and consider the advice of a medical professional before you choose to vape.
It’s hard to put a finger on what the correct dosage of CBD is for you. This is because, as so many studies out there have shown, there’s a great discrepancy when it comes to how much CBD it may take to impact your anxiety symptoms. Although the general consensus is 300mg-600mg, it can be hard to determine what’s right for you. There are several factors to consider when you’re dosing your CBD:
- Your metabolism
- Your body weight
- The concentration of CBD
- What type of anxiety disorder you have/ the severity of your disorder
A particularly important factor, and one that often gets missed in the dosing debate, is: what type of method are you using. With a CBD vape, as we’ve established, the bioavailability of CBD is pretty high- which means you’ll be getting a higher concentration of CBD, quickly and effectively, than if you took cannabidiol orally or sublingually.
Another thing to consider is what spectrum of e-liquid you want. As a rule of thumb, the more cannabinoids there are present, the more potent and effective your e-liquid will be.
‘Whole Plant’ CBD Vape Liquid
‘Whole plant’ e-liquid is the most potent type of vape juice out there- it essentially combines every single cannabinoid found in the hemp plant. This means that low, legal levels of THC are present in ‘whole plant’ liquid- which is nothing to worry about, because, according to UK law, the THC can’t exceed 0.2% concentration levels. That’s not enough to get you high, but it is enough to promote the ‘entourage effect’. This is when trace amounts of THC, alongside other cannabinoids which are typically found in the hemp plant, work together with CBD to make the product more effective.
‘Whole plant’ e-liquid typically contains natural waxes and lipids (found in the hemp plant, itself) which further promotes the ‘entourage effect’. Since any CBD product which can naturally mimic the ratio of cannabinoids and molecules found in the original hemp plant tends to be a lot more potent, a ‘whole plant’ e-liquid is considered highly potent and effective.
Combining the potency of ‘whole plant’ e-liquids with the high bioavailability of vaping, and ‘whole plant’ vape juice’s potency can be considered an excellent therapy against strong anxiety disorders, with many results anecdotally reported quickly and effectively.
Full Spectrum E-Liquid
Full-spectrum e-liquids also take advantage of the ‘entourage effect’, much like ‘whole plant’. However, unlike ‘whole plant’ e-liquids, full-spectrum doesn’t contain the lipids and wax found in the original hemp plant. This is because a full spectrum e-liquid won’t contain hemp paste.
Otherwise, full-spectrum e-liquids still contain legal levels of THC, with a mixture of cannabinoids- including terpenes, flavonoids, and phytocannabinoids to provide a rich CBD experience.
Broad Spectrum E-Liquid
Broad-spectrum e-liquids contain all the cannabinoids- except THC.
While broad-spectrum is still potent in its own right, drawing on the ‘entourage effect’, its lack of THC, even in trace amounts, means the e-liquid is less potent than ‘whole plant’ or full spectrum.
Since THC is the most abundant cannabinoid in the cannabis Sativa plant, a broad spectrum e-liquid can’t quite capture the same ratio of the original hemp plant- meaning that the potency of the other cannabinoids is reduced (though not by much).
Nonetheless, broad-spectrum is perfect for those who want to avoid THC’s psychoactive properties altogether.
VAAY’s Selection of CBD Vape Pens
At VAAY, we believe that no CBD product is quite as effective, is it is without the ‘entourage effect’. Which is why we have a selection of vape diffuser pens with added terpenes- from mint and citrus (to uplift and elevate your mood) to pinene (to help you relax). A wealth of research can tell you that terpenes are extremely valuable for the system- not just to promote the strength of CBD, but for additional possible benefits.
Our lemon-infused pen contains limonene, among other terpenes, to potentially prevent oxidative stress, lift the mood, protect against gastrointestinal diseases, promote antimicrobial benefits, and more.
Our mint-infused pen has additional terpenes, such as beta-caryophyllene and linalool, to purportedly stimulate wellbeing and help modulate GABA receptors in the brain- essential for lowering anxiety and promoting wellness. Menthol’s potential to inhibit the growth of cancer cells and reduce pain and inflammation also gives it a therapeutic reputation.
Our herbal pen has pinene, limonene, and linalool to help prevent oxidative stress, decrease anxiety and stress, and improve cognition.
And lastly, our fruit-infused pen has a cocktail of terpenes, including geraniol, which has properties as a neuroprotective agent, as well as helping to ease inflammation, protect the heart, and promote better cognition.
Whether you suffer from anxiety or simply want to try CBD to promote your own wellbeing, the beauty of cannabidiol lies in its versatility. One of the most efficient methods for taking CBD is by vaping it- which allows the body to absorb CBD at quicker, more effective rates. This can be perfect for those of us who might need a quick way to combat rising symptoms of anxiety.
So, if you’re the type of person that values portability, comfort, ease, and effectiveness, why not pick up a CBD vape pen from VAAY, and see what all the fuss is about?
Best CBD Vape Juice 2022
Guide to CBD vape juice, how to incorporate CBD into your routine and the most dependable brands based on extensive research.
Avida CBD vape juice comes in 8 delicious flavors like tangy Berry Grape and creamy Blueberry Cake. Made with CBD isolate for fast-acting effectiveness–without the THC. Available in 250, 500, 1000, and 1500 mg formulations.
CBD vape juice
There are many health benefits associated with CBD, especially for CBD vape juice. Even if you don’t have any health issues, vaping CBD can still help. It’s non-psychoactive, so it will not get you high—but it can help to ease your mind and body from general stress and anxiety.
One critical matter that causes some confusion is the appropriate CBD products to vape. Technically speaking, CBD vape liquid is not an oil, though you might see “CBD vape oil” advertised. It isn’t actually oil-based and should not be confused with “CBD oils.” The key here is that unlike CBD oils that are tinctures, CBD vape juice liquids are designed for vaping and are miscible in water. CBD vape liquids can be used as a tincture, but CBD oil tinctures are not to be vaped.
We have tested an copious amounts of CBD vape juice products over the last few years to find the most dependable brands. We only test CBD products with appropriate lab results from third party testing. Listed below are the best CBD e-liquids from our extensive research and testing.
Disclaimer: CBD vape juice is designed specifically for vaping and is not the same as oil-based CBD oil tinctures which are NOT suitable for inhalation.
Avida CBD offer CBD vape juice flavors that pop. If you enjoy well crafted e-juice that tastes like candy, you’re going to love their flavors. They also offer an unflavored additive to infuse your current favorites with CBD. Avida CBD is available in 250, 500, 1000 and 1500 mg CBD and is made using THC-free CBD isolate.
Koi CBD is made with the flavor chaser in mind. Their CBD vape juice is available in 250, 500 and 1,000 mg. Each of them can be either vaped or taken under the tongue. Koi uses a natural CBD isolate process that helps eliminate that strong, earthy aftertaste often associated with other CBD e-liquids.
Blue Moon Hemp
The Total Eclipse series by Bluemoon Hemp comprises a collection of four mouth-watering flavors, as well as an unflavored Pure option that can be used to add CBD to your favorite juice. Bluemoon Hemp CBD juice is made with 100% natural CBD, with full traceability from the start of extraction. Each 30 mL bottle contains 1000 mg of CBD.
VaporFi CBD Custom Blend
Imagine you could create your own CBD vape juice flavors? VaporFi lets you utilize their state of the art lab and high quality ingredients to fulfill your fantasy. Combine up to 3 flavors from a plethora of options. Available in 30 mL bottles with 500 mg of CBD, in full spectrum or isolate.
JustCBD offers your favorite vape juice flavors infused with cannabidiol. There are 8 exciting varieties to choose from ranging from ripe fruit to sugar-coated desserts. They feature an 80/20 VG/PG blend and come in 60 mL bottles, in 100 to 1000 mg strengths. All of them have been verified via third-party lab testing.
What is CBD vape oil?
CBD vape oil is a term that generally refers to any vape juice that contains CBD, as opposed to nicotine. It is really a misnomer considering that it doesn’t actually contain any oil. It would be more accurately referred to as CBD vape juice or CBD e-liquid. Some are CBD vape additives that mix in with your existing flavors, while others are pre-mixed flavors. CBD is naturally-occurring in cannabis and hemp plants and has been shown to provide relief for a wide range of symptoms.
CBD e-liquid is formulated specifically for vaping, but the ingredients (VG, PG, CBD and flavorings) also happen to be edible, so they can also be taken orally. Keep in mind, it doesn’t work the other way around! CBD oil tinctures and hemp seed oil, are for oral use only because they are both oil-based substances which are not suitable for inhalation.
Will CBD vape oil get me high?
No. Most CBD vape juice is formulated with CBD isolate which contains non-detectable levels of THC. In fact, they rarely contain any other cannabinoids aside from CBD itself. Some CBD vapes, typically full spectrum CBD oil cartridges are derived from raw hemp and contain trace amounts of THC.
In both cases, CBD vapes containing up to the legal limit (0.3%) of THC is still considered to be non-psychoactive, so they will not get you high. If you’re not worried about THC, full spectrum and broad spectrum vapes can provide additional benefits beyond cannabidiol itself. They shouldn’t be confused with THC oil vapes which generally do contain THC which can get you high, unlike
Benefits of CBD vape juice
The main benefit of CBD e-liquid is that vaping it has the highest bioavailability compared to all of the other consumption methods. Most people vape CBD for anxiety, while others vape CBD for pain relief. The list goes on, but CBD has been shown potential for helping a variety of symptoms associated with:
- Neurodegenerative conditions
- Multiple Sclerosis
Even if you’ve never tried vaping before, CBD vapes are an enjoyable and highly effective way to get a quick dose of cannabidiol. It’s perfectly legal, as long as it contains below 0.3% THC. In some states a medical prescription is still required.
How much CBD should I vape?
There are many personal factors that go into this including your age, weight, tolerance and most importantly your symptoms. Different conditions require different dosages. Taking it for seizures may require a higher dose of CBD than taking it for nausea, for example. Another important question to ask yourself is how often do you vape? If you vape infrequently, go with a higher strength to compensate. Use this chart as a starting point and adjust to your personal needs.
CBD e-liquid strengths:
- 50 – 200 (Low)
- 200 – 500 mg (Medium)
- 500 – 2000 mg (High)
- 2000 – 4000 mg (Very high)
Keep in mind these CBD strengths reflect the content of the entire bottle of CBD vape juice. Unlike regular e-juice, the concentration of CBD is determined per bottle (not per mL). A 30 mL bottle with a content of 500 mg is a good starting point, but for more demanding conditions 1000 mg + might be more appropriate.
Divide by the bottle size to figure out the mg of CBD per mL, then you can work out how much CBD you should be vaping. Be sure to check out the full guide on finding the right CBD dosage for you, whether you’re vaping it or otherwise.
Vaping CBD for beginners
Vaping CBD vape juice is essentially the same process as vaping non-CBD vape juice. First, make sure you are using a CBD e-liquid, not an oil-based tincture. It’s important to know the difference because they are often sold in are virtually indistinguishable bottles. If you are using a CBD vape additive, be sure to mix it into your e-juice well. Shake it up and allow time for them to blend together.
You will obviously need some type of device for vaping. If you already own a regular vape tank for e-liquid, you can also use it for CBD vape juice. Or you can purchase a separate device for CBD so you can continue using your regular nicotine-based e-liquids. Lower strength CBD e-liquids tend to be best for sub ohm devices, while higher strength ones are better suited for lower powered mouth to lung devices. This is just a general rule of thumb, but to each his own.
CBD vape pens are another way to have a dedicated device for CBD. They come in both disposable, or rechargeable styles that utilize replaceable tanks. Pod vapes have also been increasing in popularity for CBD because they use interchangeable pods, which makes it even easier to swap between CBD and nicotine.
Here are some tips for beginners on how to vape CBD properly:
- Fill up your device with CBD e-liquid and let it soak into the coil and wick for at least 10 to 15 minutes.
- Start slow, take a small puff and see how it affects you.
- Experiment with bigger puffs, keep in mind you don’t need to hold it in for longer than a second, just inhale and exhale naturally.
- You might notice a slightly earthy or bitter aftertaste. That’s normal with CBD vapes, especially with higher concentrations of cannabidiol.
CBD vaping effects
The most noticeable effects from vaping CBD oil are the calming and euphoric sensation you get from it. If you take the right dosage, it can elevate your mood and reduce anxiety. If you’re in pain, or just stressed out, you can get relief with CBD vape juice. You might not achieve it instantly, but after taking it on a regular basis you will start to notice the effects.
Some of the most commonly reported effects of vaping CBD are:
- Elevated mood
- Reduced stress
- Reduced anxiety
- Reduced pain
- Mild euphoria
- Improved sleep
There are some minor side effects generally associated with CBD, according to a German study conducted in 2017. The most common ones were dry mouth, and tiredness. You will need to vape a lot of CBD before you encounter these effects. If you feel them, take a break and drink some water or just take a short nap. Some people experienced diarrhea, but the study administered CBD orally using a carrier oil, which could have been responsible for causing it.
Just vape less frequently or use a less powerful device. You can cut your CBD vape with some your favorite premium e-liquids, or just purchase a lower strength of CBD e-liquid next time, or use a more appropriate device for your needs.
The most commonly reported side effects were:
- Dry mouth
How to find the best CBD e-liquid
It seems like CBD e-liquid is making an appearance everywhere these days. You probably have already seen it being sold at your local vape shop. With new brands and products coming all the time, it’s hard to know which ones are legit. We’ve been rigorously testing the best CBD e-liquids over the last few years.
If you want the best quality, have a look at some of the suggestions above. No matter where you’re getting it from, make sure you are only purchasing from trusted and reliable sources. There are many other great CBD brands out there but we happened to enjoy these the most for their superior quality and flavor.
In addition, all of the CBD products we select must first go through an independent lab testing process. They check for contaminants and verify CBD and THC levels. There are a lot of brands out there that don’t publish these results and could be using harmful substances or producing under poor conditions. We highly suggest sticking with the CBD e-liquids listed above. Always be cautious!
Remember that if you’re not interested in vaping, you can take still CBD vape juice sublingually. Just put a few drops (20 per mL) under your tongue and let it absorb for 30 seconds. There are also many other easy ways to take CBD including CBD pain creams and CBD capsules. They even make CBD oil for your dog these days!
Should You Vape CBD Oil?
CBD oil vapes are a misnomer. CBD oil is used as an oral tincture and often contains MCT oil (derived from coconuts); which is questionable for inhalation.
Studies have shown that inhaling oil like that can pose serious health risks like lipoid pneumonia. Instead of vaping cbd oil that was intended for oral consumption, look into these options for vaping cbd:
– CBD made for vaping is sometimes referred to as “CBD vape oil”, but it doesn’t contain any actual oil. If it contains anything other than PG, VG, CBD extract, terpenes and cannabinoids, then it’s most likely unsuitable for inhalation. Check the label for the words vaping, vape juice, e-liquid or e-juice (but do check for the absence of oil.) – Similar to THC oil cartridges, these are slim disposable e-cig tanks filled with CBD e-juice.
- CBD distillate– made with a CO2 or a solvent-based CBD extraction method, these CBD concentrates are used with a 510 vape pen.
- High CBD strains – You can vape cannabis bud the same as you can THC flower. There are plenty of high quality cannabis strains that are rich in CBD and other cannabinoids. The better ones can provide anywhere from 150 to 250 mg of CBD per gram of flower.
- Nebulizers – While not technically a vape, CBD nebulizers work like regular nebulizers and offer an alternative inhalation experience for CBD.
How it feels to vape cbd
What most will feel, if anything, is relaxed. After awhile, that relaxed feeling can turn into sleepiness.
CBD is a naturally-occurring cannabinoid found in hemp and marijuana that is known for its therapeutic properties. Most notably, its ability to relieve symptoms associated with inflammation, anxiety, depression, pain and epilepsy.
CBD vape dosage
There is no “one-size-fits-all” dosage for CBD. Most just experiment because what’s optimal greatly depends on a range of factors, including the symptoms being treated, body weight and tolerance. In addition, everyone’s metabolism and endocannabinoid system is slightly different, which can yield unique results for each person.
A typical CBD vape cartridge containing 100 mg of CBD delivers about 1-2 mg CBD with each puff. If you’re using a CBD vape pen or tank, you’ll be taking in a bit more CBD per puff, depending on your device and the strength of your CBD vape juice.
The best way to find your dosage is to start low and then work your way up. Start with the minimal dosage, 1 to 2 mg of CBD and wait about six hours until your next dose. Gradually increase your dosage each time by 5 mg.
Pay close attention to how you feel after each dose. It might not be noticeable right away, or even overnight. As soon as you experience positive effects, lock in that dosage and stick with it.
The average CBD user takes an average of 10-30 mg per day. For serious conditions like pain and inflammation, some users take as much as 200-1000 mg per day. See our full guide for more specifics on how to determine your ideal CBD dosage.
Side effects of vaping CBD
Research into the side effects of CBD is still in its infancy. A comprehensive study was released last year that concluded there were in fact some side effects associated with CBD. The most commonly documented side effect of CBD is mild drowsiness. This is more common with first-time users and can subside with regular use.
This drowsiness is most often caused by high doses of CBD, whereas low to medium doses can actually produce the opposite effect. The other side effects observed were slight euphoria, hunger and red eyes. Compared to many prescription drugs, the side effects of CBD tend to be much less pronounced.
Here’s a study on the safety and side effects of CBD.
Avida CBD Vape Pen
Avida offers their signature CBD blends in disposable format! Each vape is bursting with flavor and contains 300 mg of maximum purity pharmaceutical-grade CBD isolate. They are thoroughly tested by a third party lab for quality and consistency. The flavors range from fruits to tangy candy like mango and blue razz.
Avida CBD offer CBD vape juice flavors that pop. If you enjoy well crafted e-juice that tastes like candy, you’re going to love their flavors. They also offer an unflavored additive to infuse your current favorites with CBD. Avida CBD is available in 250, 500 and 1000 mg CBD and is made using THC-free CBD isolate.
Hemp Bombs CBD Vape Juice
Hemp Bombs offers some of the best-tasting CBD vape juice you can get. They have three fantastic fruity flavors including watermelon, mango, and blueberry. Made with pure cannabidiol isolate. so they don’t have a noticeable hemp aftertaste and contain virtually no THC. Available in 125 mg and 750 mg varieties.
Does vaping CBD oil get you high?
No, vaping CBD will not get you high. Most CBD formulated for vaping is derived from industrial hemp. Although, it may contain trace amounts of THC (up to 0.3%). but that’s not enough to get you high. You may feel really relaxed, but not stoned.
There are many THC-free CBD e-liquids for people who are concerned about failing a drug test.
Furthermore, CBD can actually moderate the high that THC produces, by preventing your body from fully breaking the THC down. If you ever find yourself “too high,” take CBD oil for anxiety. It helps level you out and can also reduce the paranoia caused by THC. You can also be proactive and take CBD before engaging with something that gives you anxiety.
Source: Project CBD
Is it legal to vape cbd?
CBD made from hemp is no longer criminalized by the federal government, and most states treat it the same way. Idaho, Nebraska, and North Dakota still have restrictions, because their laws lump hemp products together with all cannabis products. You may need to obtain a prescription from a doctor to use CBD in those states. If you happen to be in a state where marijuana is legal, you’ll have access to CBD products containing more than the 0.3% legal limit of THC.
In 2018, the US Senate introduced The Hemp Farming Act, effectively removing the DEA’s authority over hemp, turning it into a hot commodity, instead of a Schedule 1 narcotic. Cannabis and THC are still illegal or restricted to medical patients in 40 states.
Can you overdose on it?
The Americans for Safe Access stated at a 2016 medical cannabis conference, “To date, there has never been a single well documented case of human fatality attributable to an overdose of cannabis or its components, and no experimental or non-extrapolated LD50 can be attributed to a toxic or lethal overdose.”
Research shows that CBD is very low in toxicity. A study from 1981 determined the LD50 for CBD to be 212 mg per kg of body weight when given to monkeys intravenously. This suggests that humans must consume hundreds of times the average daily dose of CBD (30 mg) in a relatively short period of time to be at risk for overdosing. It is highly unlikely that anybody will ever take enough cannabidiol to induce lethal consequences.
Which CBD brands can you trust?
There have been some reports of CBD products being sold that don’t contain the advertised quantities of CBD. Even worse, some of them contained synthetic chemicals and contaminants that can cause users to feel high in a very uncomfortable way. Today we are fortunate to have many CBD brands to choose from that employ strict quality control.
If you’re not getting your CBD from a trusted source, there’s no way to truly know what you’re getting. Reputable brands tend to have overwhelmingly positive customer and professional reviews. These brands also test their products with credible third-party ISO labs and make the results public, or at the very least are willing to provide them upon request.
Why are lab tests so important?
Lab tests are conducted to verify cannabinoid content, THC levels, residual solvents and contaminants. Always make sure they’re up to date (preferably from within the last nine months) and are from a credible lab. You might feel intimidated when looking at some of the technical data in the report. Don’t worry, the THC and CBD levels are usually bold and easy to identify. You want to look for “Max Active THC” and “Max Active CBD” to determine the levels of THC and CBD. They are generally represented in “mg per mL,” “mg per bottle,” and as an overall percentage, which is useful for calculating dosages.
Is vaping the only way to use CBD?
Vaping CBD is not the only way to take it, but it happens to be one of the best. There are many other alternatives such as oral tinctures, creams, CBD patches, CBD drinks, CBD isolate powder, and CBD capsules and edibles. CBD crystal isolate powder is ideal for making edibles since it typically contains 99% pure CBD. The crystals dissolve into butter or oil, and can be used to create CBD-infused butter.
Lastly, most CBD vape juice is made with food-grade ingredients, so they are suitable to take orally. Just remember, it doesn’t work the other way around; you can’t vape a CBD oil tincture.