I am one of those typical ‘health conscious’ west London women who have a disciplined diet (mainly organic, no dairy, gluten and super healthy where possible), along with a rigorous exercise schedule of barre, Pilates and yoga and am on a first name basis with the staff at Whole Foods. Let’s just say, I take my health and fitness very seriously and invest a lot of time and money into looking and feeling good.
All week I would be drinking and eating well and by the weekend I would meet up with my boyfriend, friends or see family, and this occasion would most often result in me drinking a few too many glasses of wine, getting a bad nights sleep and waking up feeling groggy headed, anxious and out of sorts the next day.
So why did I give up? And how did I manage to go sober?
My sobriety success is all down to three things.
Month 2 of staying sober
The first month was the hardest. This is when you literally have to feel like a total freak when your friends, work colleagues and boyfriend think you are going to be the ultimate boring person to hang out with.
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