The ECS interacts with naturally occurring compounds in the body as well as with the compounds found within the cannabis plant, including CBD, to help relieve issues stemming from various health conditions. The endocannabinoid system has a very large impact on the brain, nervous system, and our emotional and psychological well-being. CBD is now used for a great many reasons and to help manage a number of health issues.
Grapefruit contains compounds called furanocoumarins that bind with specialized enzymes located within the gut. When these compounds bind with the enzymes, they lower the body’s ability to break down and eliminate drugs from the system. Therefore, too much of the drug will be in the bloodstream which can lead to toxic levels over time.
Best for Discomfort: NuLeaf Naturals
Why buy: NuLeaf Naturals makes strong, concentrated CBD oils that all come in 30 mg CBD per mL. We like that this consistent concentration across bottle sizes makes dosing easier. Plus, these products are made using a Co2 extraction process that removes the CBD from 100% organic hemp plants. Each batch is third-party lab tested with easily-accessible test results through their website.
CBD products come in many different options. There are oils, sprays, creams, gummies, capsules, vapes, and much more. Typically, sublingual options are the best. These will be oil tinctures or sprays. Begin by taking a small dose, around 5 mg of oil, once a day for a week. That dose will equal about a half a dropper full of oil. After a week has elapsed, check to see how you are feeling. If you feel that you are not getting the relief that you seek, then increase the dose to another half dropper full twice a day. This will now equal a total of 10 mg of CBD oil a day. Stay with this dose for another week before doing a check-in to gauge how you are feeling.
How to Read Labels
Why buy: We love this strong, full spectrum, lab-grade CBD oil from Spruce. It includes organic hemp seed oil and natural flavors, no artificial flavors, sweeteners, or preservatives, and is made from a consistent, quality supply of hemp extract grown on farms in North Carolina and Kentucky. We like that this product is organic, vegan, and gluten-free. Spruce also offers an Extra Strength option that contains 80 mg of CBD per 1 mL dropper.
According to The Home Office, the legal limit for cultivation is 0.2 per cent TCH and 1mg for products.
CBD oil dosage
To avoid making the same mistake, look out for these buzzwords:
Endoca Raw CBD Oil – 30mg 3% CBD+CBDa
This has won several ‘best CBD oil in the UK’ accolades and for good reason: it’s one of the purest products on the market and offers options ranging from 500 to 1000 and even 1,800mg (which is only recommended to seasoned users), in the form of oils, balms and gummies, allowing you to choose the most effective option based on your health needs.